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Anti-Empire

Anti-Empire

offsite link North Korea Increases Aid to Russia, Mos... Tue Nov 19, 2024 12:29 | Marko Marjanovi?

offsite link Trump Assembles a War Cabinet Sat Nov 16, 2024 10:29 | Marko Marjanovi?

offsite link Slavgrinder Ramps Up Into Overdrive Tue Nov 12, 2024 10:29 | Marko Marjanovi?

offsite link ?Existential? Culling to Continue on Com... Mon Nov 11, 2024 10:28 | Marko Marjanovi?

offsite link US to Deploy Military Contractors to Ukr... Sun Nov 10, 2024 02:37 | Field Empty

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Lockdown Skeptics

The Daily Sceptic

offsite link Labour Sinks to Lowest Ever Poll Rating ? as Andy Burnham Fuels Starmer Challenge Rumours Fri Sep 19, 2025 17:00 | Will Jones
Labour has sunk to its lowest ever poll rating as Andy Burnham fuels rumours he is preparing to challenge Keir Starmer for the Labour leadership by refusing to commit to serving a full term as Greater Manchester Mayor.
The post Labour Sinks to Lowest Ever Poll Rating ? as Andy Burnham Fuels Starmer Challenge Rumours appeared first on The Daily Sceptic.

offsite link Oxford and Cambridge Drop Out of Top Three in University Rankings Because of ?Misguided Attempts at ... Fri Sep 19, 2025 15:00 | Will Jones
Oxford and Cambridge universities have?failed to get into the top three in the Times's prestigious annual university ranking for the first time, with experts blaming "misguided attempts at equality".
The post Oxford and Cambridge Drop Out of Top Three in University Rankings Because of “Misguided Attempts at Equality” appeared first on The Daily Sceptic.

offsite link Jeremy Corbyn?s New Hard Left Party Descends into Chaos as Zarah Sultana Says She?s Been ?Frozen Out... Fri Sep 19, 2025 13:16 | Will Jones
Jeremy Corbyn's new hard Left party has been plunged into chaos as his co-founder Zarah Sultana claimed she had been "frozen out" from the "sexist boys' club" and Corbyn threatened her with legal action.
The post Jeremy Corbyn’s New Hard Left Party Descends into Chaos as Zarah Sultana Says She’s Been “Frozen Out” of “Sexist Boys’ Club” appeared first on The Daily Sceptic.

offsite link Sadiq Khan?s Officials Suppressed Report Showing LTNs Don?t Cut Car Use Fri Sep 19, 2025 11:00 | Will Jones
Sadiq Khan?s officials suppressed taxpayer-funded research that showed low traffic neighbourhoods (LTNs) do not reduce car use after the London Mayor spent five years baselessly claiming LTNs are good for the planet.
The post Sadiq Khan’s Officials Suppressed Report Showing LTNs Don’t Cut Car Use appeared first on The Daily Sceptic.

offsite link Europe?s Days of Carbon Colonialism are Numbered Fri Sep 19, 2025 09:00 | Tilak Doshi
The delusional EU believes it can wield carbon tariffs as weapons. But its grandiloquent Net Zero scheme is destined to collapse under the weight of the bloc's utter economic irrelevance, says Tilak Doshi.
The post Europe’s Days of Carbon Colonialism are Numbered appeared first on The Daily Sceptic.

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Voltaire Network
Voltaire, international edition

offsite link Will intergovernmental institutions withstand the end of the "American Empire"?,... Sat Apr 05, 2025 07:15 | en

offsite link Voltaire, International Newsletter N?127 Sat Apr 05, 2025 06:38 | en

offsite link Disintegration of Western democracy begins in France Sat Apr 05, 2025 06:00 | en

offsite link Voltaire, International Newsletter N?126 Fri Mar 28, 2025 11:39 | en

offsite link The International Conference on Combating Anti-Semitism by Amichai Chikli and Na... Fri Mar 28, 2025 11:31 | en

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In the Healthcare Battlefield, Nurses Work In the Foxholes. Is there a Way to Survive and Thrive?

category galway | miscellaneous | press release author Saturday April 01, 2017 22:16author by Rosaleen White - Rivertime Press Report this post to the editors

Author Shows How Mindfulness Helps

Licensed psychotherapist, author and publisher Carmel Sheridan knows that no matter where nurses live and work, they struggle with similar issues: compassion fatigue, depression, substance abuse, poor boundary setting, neglected self-care, and high stress levels. "I've lived in the U.S. and Ireland, and many of the participants in my stress-management groups are nurses spanning every specialty. Nurses have particularly high levels of stress and burnout." Often dubbed "the invisible patients," nurses endure emotionally grueling and physically draining shifts, often with little support.
Stress in nursing won't reduce until conditions improve. But in the meantime, mindfulness can help nurses prioritise their own self-care and wellbeing.

Nursing is one of the most stressful professions, putting nurses at high risk for stress-related illness. A new book by Donegal woman Carmel Sheridan is hoping to address some of the stress issues affecting nurses.

The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive In Your Work is the first book of its kind to outline how mindfulness can help those working in healthcare to protect themselves both physically and mentally.

Ms. Sheridan, a mindfulness teacher and therapist said that she decided to write the book after becoming aware of increasing levels of stress in the healthcare profession. Much of the stress is caused by short-staffing, changing roles, increasing demands as well as inadequate support.
"I have been teaching mindfulness for several years and more and more healthcare workers are enrolling in these courses. Nurses, doctors, social workers and other healthcare staff are having to deal with increasing levels of stress. Mindfulness has alot to offer for managing stress and preventing burnout."

"Often, nurses and other healthcare providers are the “invisible patients.” The focus of care is always on their assigned patients, but
what about the health of the nurses themselves? How is their mental health? Regrettably, their own needs are often ignored or pushed to the back burner."

She says that mindfulness offers nurses a new set of skills to cope with challenges and sustain compasison in the long term. Mindfulness is a way of learning to pay attention to the present moment and cultivate peace of mind. "In teaching nurses to practice mindfulness and compassion, I have witnessed how these practices can dramatically reduce their stress and fatigue. Nurses who integrate these practices into their lives make lasting improvements in how they respond to everyday stress and avoid burnout. These nurses get their energy back. They learn to be fully present with themselves and their patients, often restoring their love of the profession."

The book helps nurses to nurture others without depleting themselves, overcome compassion fatigue and burnout, decrease mistakes through attention management, respond (not react) to crises, and improve patient care while reducing patient risk.

Since the book was published, it has been endorsed by the nursing community internationally and has been adopted as a course text by many schools of nursing in the US and Canada. For further information, visit www.nursingmindfully.com and www.facebook.com/TheMindfulNurse. The Mindful Nurse is available on Amazon in print and Kindle versions, and wherever books are sold.

Carmel Sheridan, MA, MSc, is a licensed psychotherapist in private practice. She is the author of two other books:
Failure-Free Activities for the Alzheimer’s Patient, and Reminiscence: Uncovering a Lifetime of Memories. Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, to promote resilience, focus, self-care, and well-being.

Related Link: http://nursingmindfully.com/wp-content/uploads/2017/02/ONLINE-MEDIA-KIT6.pdf
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