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The Saker
A bird's eye view of the vineyard

offsite link Distorted American Aristocracy Wed Dec 01, 2021 17:10 | amarynth
By Walt Garlington for the Saker Blog One of the big lies in the United States is that there is no royalty here. It is true that it no longer

offsite link Russian Foreign Ministry Statement on the planned US «summit for democracy» Wed Dec 01, 2021 09:35 | amarynth
  The Ministry of Foreign Affairs of the Russian Federation 1 December 2021 In connection with the so called summit for democracy to be held on December 9-10 at the

offsite link Here Comes China: From Clichéd Debt Trap to Democracy Trap with peripheral hot spots. Tue Nov 30, 2021 18:35 | amarynth
By Amarynth for the Saker Blog ?You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.? ? Buckminster

offsite link Christian Vignette #8 ? contrasting attitudes towards Christology Tue Nov 30, 2021 00:43 | The Saker
The study of Who and What Christ was/is is called “Christology“.  This is one of the most complex and controversial topics in Christian theology and it is most definitely not

offsite link To see Putin and die Mon Nov 29, 2021 19:49 | The Saker
by Rostislav Ischenko for Ukraina.ru source: https://ukraina.ru/opinion/... Note: this machine translated text Joseph Biden, the 46th president of the United States, has asked Russian President Vladimir Putin for a meeting

The Saker >>

Public Inquiry
Interested in maladministration. Estd. 2005

offsite link Are the wheels of justice creaking into action?

offsite link Middle class revolution Anthony

offsite link Allegations of political criminality reported to An Garda Siochana Anthony

offsite link Minister Catherine Martin: Not fit to serve Anthony

offsite link Establishment media and delusional analysis Anthony

Public Inquiry >>

Human Rights in Ireland
A Blog About Human Rights

offsite link UN human rights chief calls for priority action ahead of climate summit Sat Oct 30, 2021 17:18 | Human Rights

offsite link 5 Year Anniversary Of Kem Ley?s Death Sun Jul 11, 2021 12:34 | Human Rights

offsite link Poor Living Conditions for Migrants in Southern Italy Mon Jan 18, 2021 10:14 | Human Rights

offsite link Right to Water Mon Aug 03, 2020 19:13 | Human Rights

offsite link Human Rights Fri Mar 20, 2020 16:33 | Human Rights

Human Rights in Ireland >>

Lockdown Skeptics

The Daily Sceptic

offsite link Omicron Variant Places Question Mark Over Vaccine Efficacy ? But Evidence for the Enduring Power of ... Wed Dec 01, 2021 07:00 | Will Jones
Moderna boss Stephane Bancel says he expects a "material drop" in vaccine efficacy against Omicron. But new research papers in the NEJM and Lancet show the enduring power of natural immunity.
The post Omicron Variant Places Question Mark Over Vaccine Efficacy ? But Evidence for the Enduring Power of Natural Immunity Remains Strong appeared first on The Daily Sceptic.

offsite link News Round-Up Tue Nov 30, 2021 23:36 | Luke Perry
A summary of all the most interesting stories that have appeared about politicians? efforts to control the virus ? and other acts of hubris and folly ? not just in Britain, but around the world.
The post News Round-Up appeared first on The Daily Sceptic.

offsite link And Finally? Tue Nov 30, 2021 23:31 | Toby Young
In this week's London Calling, the topics under discussion are shooting, hunting, the moronic variant, David Icke, the new Beatles movie and Belfast, which is howlingly bad.
The post And Finally… appeared first on The Daily Sceptic.

offsite link Unvaccinated Elderly to Face Monthly ?100 Fine in Greece Tue Nov 30, 2021 18:44 | Luke Perry
From January, the Greek Government will levy a monthly recurring fine of ?100 on any individual aged 60 years-old and over who remains unvaccinated.
The post Unvaccinated Elderly to Face Monthly ?100 Fine in Greece appeared first on The Daily Sceptic.

offsite link Coral and the Great Global Warming Lie Tue Nov 30, 2021 16:27 | Luke Perry
We're publishing a guest post by journalist Chris Morrison about one of the great global warming myths ? that coral around the world is rapidly disappearing thanks to global warming. In fact, it's in robust health.
The post Coral and the Great Global Warming Lie appeared first on The Daily Sceptic.

Lockdown Skeptics >>

In the Healthcare Battlefield, Nurses Work In the Foxholes. Is there a Way to Survive and Thrive?

category galway | miscellaneous | press release author Saturday April 01, 2017 22:16author by Rosaleen White - Rivertime Press Report this post to the editors

Author Shows How Mindfulness Helps

Licensed psychotherapist, author and publisher Carmel Sheridan knows that no matter where nurses live and work, they struggle with similar issues: compassion fatigue, depression, substance abuse, poor boundary setting, neglected self-care, and high stress levels. "I've lived in the U.S. and Ireland, and many of the participants in my stress-management groups are nurses spanning every specialty. Nurses have particularly high levels of stress and burnout." Often dubbed "the invisible patients," nurses endure emotionally grueling and physically draining shifts, often with little support.
Stress in nursing won't reduce until conditions improve. But in the meantime, mindfulness can help nurses prioritise their own self-care and wellbeing.

Nursing is one of the most stressful professions, putting nurses at high risk for stress-related illness. A new book by Donegal woman Carmel Sheridan is hoping to address some of the stress issues affecting nurses.

The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive In Your Work is the first book of its kind to outline how mindfulness can help those working in healthcare to protect themselves both physically and mentally.

Ms. Sheridan, a mindfulness teacher and therapist said that she decided to write the book after becoming aware of increasing levels of stress in the healthcare profession. Much of the stress is caused by short-staffing, changing roles, increasing demands as well as inadequate support.
"I have been teaching mindfulness for several years and more and more healthcare workers are enrolling in these courses. Nurses, doctors, social workers and other healthcare staff are having to deal with increasing levels of stress. Mindfulness has alot to offer for managing stress and preventing burnout."

"Often, nurses and other healthcare providers are the “invisible patients.” The focus of care is always on their assigned patients, but
what about the health of the nurses themselves? How is their mental health? Regrettably, their own needs are often ignored or pushed to the back burner."

She says that mindfulness offers nurses a new set of skills to cope with challenges and sustain compasison in the long term. Mindfulness is a way of learning to pay attention to the present moment and cultivate peace of mind. "In teaching nurses to practice mindfulness and compassion, I have witnessed how these practices can dramatically reduce their stress and fatigue. Nurses who integrate these practices into their lives make lasting improvements in how they respond to everyday stress and avoid burnout. These nurses get their energy back. They learn to be fully present with themselves and their patients, often restoring their love of the profession."

The book helps nurses to nurture others without depleting themselves, overcome compassion fatigue and burnout, decrease mistakes through attention management, respond (not react) to crises, and improve patient care while reducing patient risk.

Since the book was published, it has been endorsed by the nursing community internationally and has been adopted as a course text by many schools of nursing in the US and Canada. For further information, visit www.nursingmindfully.com and www.facebook.com/TheMindfulNurse. The Mindful Nurse is available on Amazon in print and Kindle versions, and wherever books are sold.

Carmel Sheridan, MA, MSc, is a licensed psychotherapist in private practice. She is the author of two other books:
Failure-Free Activities for the Alzheimer’s Patient, and Reminiscence: Uncovering a Lifetime of Memories. Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, to promote resilience, focus, self-care, and well-being.

Related Link: http://nursingmindfully.com/wp-content/uploads/2017/02/ONLINE-MEDIA-KIT6.pdf
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