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The Saker
A bird's eye view of the vineyard

offsite link Roger Waters ? ?The Bravery of Being Out of Range? Sat Apr 17, 2021 21:39 | The Saker
Roger Waters, a “one man peace movement”, released this superb video just a few hours ago.  This man is truly a musical genius and one of the greatest people of

offsite link Russian amphibious options and how to debunk a Ukie lie (OPEN THREAD #13) Sat Apr 17, 2021 19:23 | The Saker
You probably have heard that Russian moved almost the entire Caspian Flotilla to the Black Sea, including quite a few amphibious assault ships.  What you might not know is that

offsite link So Who Wants a Hot War? Sat Apr 17, 2021 17:27 | amarynth
by Pepe Escobar and cross-posted with Strategic Culture Foundation It?s not by accident that the Hegemon is going no holds barred to harass and try to smash Eurasian integration by

offsite link Russian official statements about counter-actions to US sanctions Fri Apr 16, 2021 23:58 | The Saker
16 April 202119:28 Foreign Ministry statement on measures in response to hostile US actions The latest attack by the Biden administration against our country cannot go unanswered. It seems Washington

offsite link Moveable Feast Cafe 2021/04/16 ? Open Thread Fri Apr 16, 2021 22:00 | Herb Swanson
2021/04/16 21:00:02Welcome to the ‘Moveable Feast Cafe’. The ‘Moveable Feast’ is an open thread where readers can post wide ranging observations, articles, rants, off topic and have animate discussions of

The Saker >>

Public Inquiry
Interested in maladministration. Estd. 2005

offsite link Mainstream media: Failing to speak truth to power

offsite link David Quinn’s selective tolerance Anthony

offsite link A Woulfe in judges clothing Anthony

offsite link Sarah McInerney and political impartiality Anthony

offsite link Did RTE journalists collude against Sinn Fein? Anthony

Public Inquiry >>

Human Rights in Ireland
A Blog About Human Rights

offsite link Poor Living Conditions for Migrants in Southern Italy Mon Jan 18, 2021 10:14 | Human Rights

offsite link Right to Water Mon Aug 03, 2020 19:13 | Human Rights

offsite link Human Rights Fri Mar 20, 2020 16:33 | Human Rights

offsite link Turkish President Calls On Greece To Comply With Human Rights on Syrian Refugee Issues Wed Mar 04, 2020 17:58 | Human Rights

offsite link US Holds China To Account For Human Rights Violations Sun Oct 13, 2019 19:12 | Human Rights

Human Rights in Ireland >>

Lockdown Skeptics

Lockdown Sceptics

Stay Sceptical. Control the Hysteria. Save Lives.

offsite link Deaths Linked to Covid Vaccines are 30 Times More Common than with Other Vaccines ? Is the Safety Re... Sun Apr 18, 2021 15:27 | Will Jones
Is the Yellow Card vaccine reporting system fit for purpose? HART's Dr Ros Jones argues no, pointing to the 30-fold increase in vaccine linked deaths in the U.S in the past 3 months since Covid vaccination began.
The post Deaths Linked to Covid Vaccines are 30 Times More Common than with Other Vaccines ? Is the Safety Reporting System Fit for Purpose? appeared first on Lockdown Sceptics.

offsite link Toby Green?s New Book is the Perfect Cure For the Covid Lobotomy Sun Apr 18, 2021 15:16 | Toby Young
We're publishing a short piece today by Sinéad Murphy in which she praises a new book called The Covid Consensus that asks why the lockdown policy has commanded such support from people on the left and right of politics.
The post Toby Green?s New Book is the Perfect Cure For the Covid Lobotomy appeared first on Lockdown Sceptics.

offsite link International Travel Restrictions Likely to Be In Place For Some Time, Says Nicola Sturgeon Sun Apr 18, 2021 13:15 | Michael Curzon
Nicola Sturgeon has warned that restrictions on international travel should not be lifted too soon because of the "big risk" of importing Covid variants into the UK.
The post International Travel Restrictions Likely to Be In Place For Some Time, Says Nicola Sturgeon appeared first on Lockdown Sceptics.

offsite link SAGE Modelling From May Last Year Said Approach Recommended in Great Barrington Declaration Was Leas... Sun Apr 18, 2021 12:48 | Toby Young
Glen Bishop has analysed a paper produced by one of the SAGE modelling teams and discovered an interesting fact: it tacitly endorsed the approach recommended in the Great Barrington Declaration.
The post SAGE Modelling From May Last Year Said Approach Recommended in Great Barrington Declaration Was Least Bad Alternative to Lockdown appeared first on Lockdown Sceptics.

offsite link Too Early to Tell If Hospitality Can Reopen On May 17th, Says Minister Sun Apr 18, 2021 12:21 | Michael Curzon
It is still "too early to say" whether the reopening of indoor hospitality can take place on May 17th because of the risk of Covid variants, according to the Environment Minister.
The post Too Early to Tell If Hospitality Can Reopen On May 17th, Says Minister appeared first on Lockdown Sceptics.

Lockdown Skeptics >>

In the Healthcare Battlefield, Nurses Work In the Foxholes. Is there a Way to Survive and Thrive?

category galway | miscellaneous | press release author Saturday April 01, 2017 22:16author by Rosaleen White - Rivertime Press Report this post to the editors

Author Shows How Mindfulness Helps

Licensed psychotherapist, author and publisher Carmel Sheridan knows that no matter where nurses live and work, they struggle with similar issues: compassion fatigue, depression, substance abuse, poor boundary setting, neglected self-care, and high stress levels. "I've lived in the U.S. and Ireland, and many of the participants in my stress-management groups are nurses spanning every specialty. Nurses have particularly high levels of stress and burnout." Often dubbed "the invisible patients," nurses endure emotionally grueling and physically draining shifts, often with little support.
Stress in nursing won't reduce until conditions improve. But in the meantime, mindfulness can help nurses prioritise their own self-care and wellbeing.

Nursing is one of the most stressful professions, putting nurses at high risk for stress-related illness. A new book by Donegal woman Carmel Sheridan is hoping to address some of the stress issues affecting nurses.

The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive In Your Work is the first book of its kind to outline how mindfulness can help those working in healthcare to protect themselves both physically and mentally.

Ms. Sheridan, a mindfulness teacher and therapist said that she decided to write the book after becoming aware of increasing levels of stress in the healthcare profession. Much of the stress is caused by short-staffing, changing roles, increasing demands as well as inadequate support.
"I have been teaching mindfulness for several years and more and more healthcare workers are enrolling in these courses. Nurses, doctors, social workers and other healthcare staff are having to deal with increasing levels of stress. Mindfulness has alot to offer for managing stress and preventing burnout."

"Often, nurses and other healthcare providers are the “invisible patients.” The focus of care is always on their assigned patients, but
what about the health of the nurses themselves? How is their mental health? Regrettably, their own needs are often ignored or pushed to the back burner."

She says that mindfulness offers nurses a new set of skills to cope with challenges and sustain compasison in the long term. Mindfulness is a way of learning to pay attention to the present moment and cultivate peace of mind. "In teaching nurses to practice mindfulness and compassion, I have witnessed how these practices can dramatically reduce their stress and fatigue. Nurses who integrate these practices into their lives make lasting improvements in how they respond to everyday stress and avoid burnout. These nurses get their energy back. They learn to be fully present with themselves and their patients, often restoring their love of the profession."

The book helps nurses to nurture others without depleting themselves, overcome compassion fatigue and burnout, decrease mistakes through attention management, respond (not react) to crises, and improve patient care while reducing patient risk.

Since the book was published, it has been endorsed by the nursing community internationally and has been adopted as a course text by many schools of nursing in the US and Canada. For further information, visit www.nursingmindfully.com and www.facebook.com/TheMindfulNurse. The Mindful Nurse is available on Amazon in print and Kindle versions, and wherever books are sold.

Carmel Sheridan, MA, MSc, is a licensed psychotherapist in private practice. She is the author of two other books:
Failure-Free Activities for the Alzheimer’s Patient, and Reminiscence: Uncovering a Lifetime of Memories. Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, to promote resilience, focus, self-care, and well-being.

Related Link: http://nursingmindfully.com/wp-content/uploads/2017/02/ONLINE-MEDIA-KIT6.pdf
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