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Anti-Empire

Anti-Empire

offsite link Ukraine Buys Huge Amounts of Russian Fue... Fri Jan 20, 2023 08:34 | Antonia Kotseva

offsite link Turkey Has Sent Ukraine Cluster Munition... Thu Jan 12, 2023 00:26 | Jack Detsch

offsite link New Israeli Government Promises to Talk ... Tue Jan 10, 2023 21:13 | Al Majadeen

offsite link Russia Training Iranian Pilots Ahead of ... Tue Jan 10, 2023 15:19 | The Times of Israel

offsite link Lukashenko Abolishes Copyright Protectio... Tue Jan 10, 2023 15:05 | Nikki Main

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Human Rights in Ireland
A Blog About Human Rights

offsite link UN human rights chief calls for priority action ahead of climate summit Sat Oct 30, 2021 17:18 | Human Rights

offsite link 5 Year Anniversary Of Kem Ley?s Death Sun Jul 11, 2021 12:34 | Human Rights

offsite link Poor Living Conditions for Migrants in Southern Italy Mon Jan 18, 2021 10:14 | Human Rights

offsite link Right to Water Mon Aug 03, 2020 19:13 | Human Rights

offsite link Human Rights Fri Mar 20, 2020 16:33 | Human Rights

Human Rights in Ireland >>

Lockdown Skeptics

The Daily Sceptic

offsite link News Round-Up Sat Jan 28, 2023 00:25 | Toby Young
A summary of the most interesting stories in the past 24 hours that challenge the prevailing orthodoxy about the virus and the vaccines, the ?climate emergency? and the supposed moral defects of Western civilisation.
The post News Round-Up appeared first on The Daily Sceptic.

offsite link Pro-Mask Crusader Trish Greenhalgh Plumbs New Depths of Distortion Fri Jan 27, 2023 16:30 | Dr Gary Sidley
Pro-mask crusader Prof Trish Greenhalgh recently plumbed new depths of distortion and misinformation in her mission to force humankind to hide their faces behind strips of cloth or plastic, writes Dr. Gary Sidley.
The post Pro-Mask Crusader Trish Greenhalgh Plumbs New Depths of Distortion appeared first on The Daily Sceptic.

offsite link The Pfizer Exec Story is No Hoax Fri Jan 27, 2023 14:29 | Thorsteinn Siglaugsson
Some sceptics have expressed doubts over the veracity of the blabbermouth Pfizer exec story, arguing it's staged. But that makes no sense and doesn't fit the evidence, says Thorsteinn Siglaugsson.
The post The Pfizer Exec Story is No Hoax appeared first on The Daily Sceptic.

offsite link Lockdowns Responsible for Thousands of Alcohol Deaths ? ONS Fri Jan 27, 2023 12:08 | Dr Carl Heneghan and Dr Tom Jefferson
Lockdowns were responsible for thousands of alcohol deaths, new ONS data show, as the rate rises 27% on pre-pandemic levels.
The post Lockdowns Responsible for Thousands of Alcohol Deaths ? ONS appeared first on The Daily Sceptic.

offsite link A Sensible Approach to Climate Change in the Classroom Fri Jan 27, 2023 09:00 | Anonymous
A teacher explains in the Daily Sceptic how to teach children about climate change without scaring the bejesus out of them.
The post A Sensible Approach to Climate Change in the Classroom appeared first on The Daily Sceptic.

Lockdown Skeptics >>

Voltaire Network
Voltaire, international edition

offsite link Two European Union states poised to sever diplomatic relations with Russia Thu Jan 26, 2023 16:09 | en

offsite link The Whole of Europe Turned Into a Battlefield, by Manlio Dinucci Tue Jan 24, 2023 07:26 | en

offsite link The war in Ukraine to maintain the European Union under tutelage, by Thierry Mey... Tue Jan 24, 2023 06:59 | en

offsite link "Voltaire, International Newsletter" N°24 Mon Jan 23, 2023 06:55 | en

offsite link Russia calls for Angela Merkel and François Hollande to be put on trial Thu Jan 19, 2023 08:37 | en

Voltaire Network >>

In the Healthcare Battlefield, Nurses Work In the Foxholes. Is there a Way to Survive and Thrive?

category galway | miscellaneous | press release author Saturday April 01, 2017 22:16author by Rosaleen White - Rivertime Press Report this post to the editors

Author Shows How Mindfulness Helps

Licensed psychotherapist, author and publisher Carmel Sheridan knows that no matter where nurses live and work, they struggle with similar issues: compassion fatigue, depression, substance abuse, poor boundary setting, neglected self-care, and high stress levels. "I've lived in the U.S. and Ireland, and many of the participants in my stress-management groups are nurses spanning every specialty. Nurses have particularly high levels of stress and burnout." Often dubbed "the invisible patients," nurses endure emotionally grueling and physically draining shifts, often with little support.
Stress in nursing won't reduce until conditions improve. But in the meantime, mindfulness can help nurses prioritise their own self-care and wellbeing.

Nursing is one of the most stressful professions, putting nurses at high risk for stress-related illness. A new book by Donegal woman Carmel Sheridan is hoping to address some of the stress issues affecting nurses.

The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive In Your Work is the first book of its kind to outline how mindfulness can help those working in healthcare to protect themselves both physically and mentally.

Ms. Sheridan, a mindfulness teacher and therapist said that she decided to write the book after becoming aware of increasing levels of stress in the healthcare profession. Much of the stress is caused by short-staffing, changing roles, increasing demands as well as inadequate support.
"I have been teaching mindfulness for several years and more and more healthcare workers are enrolling in these courses. Nurses, doctors, social workers and other healthcare staff are having to deal with increasing levels of stress. Mindfulness has alot to offer for managing stress and preventing burnout."

"Often, nurses and other healthcare providers are the “invisible patients.” The focus of care is always on their assigned patients, but
what about the health of the nurses themselves? How is their mental health? Regrettably, their own needs are often ignored or pushed to the back burner."

She says that mindfulness offers nurses a new set of skills to cope with challenges and sustain compasison in the long term. Mindfulness is a way of learning to pay attention to the present moment and cultivate peace of mind. "In teaching nurses to practice mindfulness and compassion, I have witnessed how these practices can dramatically reduce their stress and fatigue. Nurses who integrate these practices into their lives make lasting improvements in how they respond to everyday stress and avoid burnout. These nurses get their energy back. They learn to be fully present with themselves and their patients, often restoring their love of the profession."

The book helps nurses to nurture others without depleting themselves, overcome compassion fatigue and burnout, decrease mistakes through attention management, respond (not react) to crises, and improve patient care while reducing patient risk.

Since the book was published, it has been endorsed by the nursing community internationally and has been adopted as a course text by many schools of nursing in the US and Canada. For further information, visit www.nursingmindfully.com and www.facebook.com/TheMindfulNurse. The Mindful Nurse is available on Amazon in print and Kindle versions, and wherever books are sold.

Carmel Sheridan, MA, MSc, is a licensed psychotherapist in private practice. She is the author of two other books:
Failure-Free Activities for the Alzheimer’s Patient, and Reminiscence: Uncovering a Lifetime of Memories. Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, to promote resilience, focus, self-care, and well-being.

Related Link: http://nursingmindfully.com/wp-content/uploads/2017/02/ONLINE-MEDIA-KIT6.pdf
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